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Going to the dentist is essential for your oral health. A routine visit for an oral checkup will help catch the signs of dental problems such as tooth decay or gum disease early.  Oral care is essential to your overall health, and dental issues may contribute to endocarditis and cardiovascular disease complications.  But did you […]

A short-term health insurance plan will usually offer a lower premium and an easier enrollment process than other kinds of health insurance plans. This plan can be the perfect choice for people in certain situations. However, these plans aren’t ideal for everyone. So what is a short-term health insurance plan? And is it a good option […]

Did you know that skin cancer is the most common cancer in the United States? It’s estimated that one in every five individuals will develop it by the age of 70. The good news is that it’s usually curable if caught early. For example, the lesions can be treated with cryosurgery and excision surgery. Mohs […]

In the United States, nearly 22 percent of adults over the age of 65 are in fair or poor health. If you’re a senior and starting to notice your health is declining, or you want to get preventative treatment, it’s more important than ever to understand your options for Medicare. We’re here to help clear up […]

Adults need 7 hours or more of sleep a night. A study has shown that those who don’t are more likely to lack physical activity, be obese, a smoker, or even an excessive drinker. Sometimes, destressing before bed can feel impossible. Thoughts from the day are still lingering in your mind and you have no idea how to stop […]

Are you interested in alternative therapies? Sometimes, trips to the hospital can only stress you more. So, complementary therapies in medicine are becoming popular. Engaging in complementary and alternative therapies is an excellent way to boost your health. People take part in these activities to improve their posture as well. They are not only useful […]

Every year, a lot of people make their New Year’s resolutions about losing weight, but few stick to their goal. Staying on the right track to a healthy lifestyle doesn’t mean you can’t eat unhealthy food. But try to keep health and fitness your top priority this holiday season. End your year with these tips […]

Are you trying to lose weight at the moment? You may have been told to lose weight by your doctor, or, you just want to look good on the beach this summer. Whatever your reason, you’ll need to change your diet. Replacing snacks with dried fruit is a great way to help aid weight loss. […]

Hormones are one of the most frustrating parts of being a woman. From the mood swings to the break-outs, trying to keep them in check is a battle. When it comes to menopause, women’s hormone health and hormone balancing is an essential part of making sure your last hormone journey is the smoothest and comfortable […]

Face masks are an important part of our new everyday life. While there are a variety of different masks, knowing how to clean the reusable kind is just part of the necessary maintenance so they last a long time and remain efficient. Surgical masks and N95 respirators are meant for healthcare workers so the general public […]

No two people grieve the same way. Losing a loved one is a traumatic experience for most and each person has to find a way to process their feelings in their own timing and way.  Self-care after the death of a loved one is very important. Fortunately, there are several ways this can be done. […]

Today, many people are becoming digital nomads, working on their computers while traveling the world. This means your eyesight is everything, considering you need it to work. Even if you’re not a digital nomad, taking care of your eyes is important. After all, without decent eyesight, you can’t do a lot of your day-to-day activities. […]

Did you know that up to 93 million people in the US are at a high risk of severe vision loss? Or that 12 million individuals already have some form of vision impairment? Of those with impaired vision, 75%, or three in four, have an uncorrected refractive error (URE). That makes URE the most common and […]