It’s the end of the day, and you want to escape the hustle and bustle of life. Your home should be your escape. Having a relaxing bedroom to release and unwind in could be the perfect end to your day.

We all know that the key to a good start to your day is a good night’s rest. Settling into a sound sleep pattern isn’t just about a good mattress. Your mood when you go to bed plays a big part too.

A calming bedroom will help you unwind in the evening, and it will help you get your day off to a good start. Continue reading for seven things you can do to create the perfect environment for soothing bedroom decor.

1. Choose Soothing Colors

Red may be your favorite color, but when it comes to soothing bedroom decor, it probably shouldn’t be the main color on your palette. You will want to stay with more neutral tones that are not distracting.

There are wide arrays of colors you can choose from like Antwerp Blue, which is a calming shade of blue. Shades like Water’s Edge and Violetta are other good choices.

You can even find tranquility in darker shades as long as you stick with cool colors. When it comes to the accents and trim, try sticking with white or off-white.

Light woods and silver are a good choice for picture frames, plant holders, and other decorative features.

2. Schedule Regular Cleaning for a Calming Bedroom

Keeping a clean room goes beyond a weekly touch-up. For a fresh healthy bedroom, there are things we often overlook, which allows for dust and dirt to build up. Doing a thorough cleaning can improve your health.

Make sure you wash your linens at least once a week. Take comforters and Duvets to the cleaners quarterly. Don’t forget about curtains and valences.

Vacuum your bedroom carpet weekly, as well as clean windows, mini-blinds and the dresser mirror. With the proper tools, you can knock these chores out in no time.

Try not to eat in your bedroom, but if you must, return dirty dishes to the kitchen before going to bed. It is also a good idea to toss disposable items in the kitchen trash can.

3. Keep Your Room Clutter-Free

Keeping a clutter-free room is an extension of a clean room. A calming bedroom is one with little distraction. Having shoes and clothes thrown about can be signs of negative energy within the mind.

Some people do not see the harm in having a messy room, but this is not always true, especially if it becomes a habit. Allowing items to pile-up in corners, chairs, the top of the dresser or even the bed can be a sign of depression.

Clutter can also be a sign that you can become a hoarder down the line.

It may take a few extra minutes to put things away each day. However, the relief you will have as you get into bed after a long day will be your reward.

4. Remove the Television and Computer

If a calm relaxing atmosphere is what you’re aiming for keep the television out of your bedroom. Televisions and even computers and laptops can be a huge distraction.

Going to bed with a television on or working until you fall asleep does not allow the brain to rest. You’re more likely to wake-up throughout the night. Those who have a habit of bringing work home will surely miss-out in their eight hours of sleep.

Studies have found that exposure to unnatural light cycles can lead to depression. Maintaining healthy doses of light includes establishing a good atmosphere to remove distractions at bedtime.

5. Select Carpet Instead of Hard Surface Flooring

Calming bedroom designs include carpeted floors in the bedroom instead of tile. Ceramic tile can make a room feel cold and sterile. In winter months it could attribute to cooler air.

The bedroom is a cozy intimate space. Carpet muffles sound and if you get to bed before your spouse you don’t want to be awakened by the sounds of footsteps across a ceramic or wooden floor.

Carpet can also add to the ambiance of the color pallet you have chosen for your design. If you must have hardwood or tiled floors, incorporate an area rug to prevent the bed from moving.

Also, consider the possibilities of a hard fall or slip on hard surfaces. Carpet won’t eliminate falls, but it can soften the blow.

6. Choose the Perfect Lighting

Lighting sets the ambiance in every setting. The bedroom is one place you do not want bright harsh lighting.

For calming bedroom decor, consider wall sconces or recessed lighting in areas where more light is needed. If you have a ceiling fan with a light fixture make sure it is on a separate switch.

Add dimmers to your lights, so you can set the ambiance and tone of the room. For those who like to cuddle up with a good book choose a decorative light for the nightstand.

7. Buy a New Mattress

Now that you have your soothing bedroom decor together it’s time to take a look at your mattress. We all know that nothing ruins a good night’s sleep than an old, cheap or poorly constructed mattress.

Buying a new mattress is a major purchase that may not be in your budget right now. A temporary solution is a mattress topper.

Toppers are multifaceted. They provide a protective covering for your existing mattress, which can expand its usefulness. A topper can also add depth to your mattress reinforcing worn areas. The added relief can lead to a more relaxed sleep.

They come in different sizes and forms so you are sure to find one that works best for you.

Are You Ready for a Calming Bedroom Design?

Whether you are looking for a good night’s sleep or just a place to unwind after work, a calming bedroom can do the trick. We hope that these simple tips are useful in achieving your goal.

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