Are you feeling like you’re starting to come down with the flu? If so, then act fast! There are home flu remedies that you can start immediately.

With the hustle and bustle of everyday life, there’s no room to schedule in sick days for the flu! You don’t have time to be slowed down. You need to know how to get rid of the flu fast and with minimal effort.

For busy moms on the go or little ones feeling under the weather, home remedies are a must! Keep reading and learn 10 flu remedies that you can try at home.

1. Stay Hydrated

Staying hydrated is one of the most important home remedies for flu symptoms. Whether it’s confirmed you have the flu or a simple head cold, staying hydrated is vital for recovery. So make sure you drink lots of fluids!

Water is the best. You can also try herbal teas. If you notice that you’re running a fever, then your body can become dehydrated quickly.

So drink water frequently throughout the day. If you have a loss of appetite, then drink lots of juices or broths. Some nutrients that you’ll lose from not eating is replaced through these liquids.

2. Get Plenty Of Rest

Get a sufficient amount of rest as well. It’s hard to completely stop your daily routine. But when it comes to the flu, you need to.

Your body won’t recover if you don’t give it time to. Staying home prevents spreading it around your children’s schools and your job.

3. Ginger

Some of the best flu remedies come from items that we already have in our kitchen cabinets. Ginger is an old home remedy for the flu. It works well at calming the stomach from nausea.

And when it’s used in tea, it helps soothe sore throats and coughing.

4. Honey

Honey is another way of treating the flu. It’s naturally antibacterial and helps boost your immune system. It also works amazingly at fighting sore throats and coughs.

Adding honey to hot tea is a great idea!

5. Vitamin D And Vitamin C

Having high levels of Vitamin D and Vitamin C help shorten the amount of time that you feel sick. And Vitamin C helps prevent respiratory infections. Orange juice and fresh veggies and fruits are a good way to get these vitamins.

6. Garlic

Having a daily intake of garlic prevents you from becoming sick, to begin with. Plus, it’s helpful for shortening the time that you’re sick too. This is thanks to its antimicrobial properties.

7. Elderberry

Elderberry syrups can be homemade or bought in stores. It won’t help in preventing the flu, but it will help reduce the flu’s duration. And it will manage your flu symptoms.

8. Face Steam

Thyme, rosemary, and oregano are all helpful flu stopping herbs to add to face steam. Boil water and then add these herbs. Cover for about 5 minutes.

Remove cover and place your face over the steam to breathe it all in! This helps with congestion and kills viruses and bacteria in the lungs and sinuses. Try adding vinegar as well.

9. Oregano

Oregano and oregano oil are both antibacterial and antiviral. When you aren’t using it in face steam, try it as a rub for your feet. Or put it in a diffuser to fight flu symptoms!

10. Apple Cider

Apple cider vinegar is great to gargle with. It helps kill viruses and bacteria. Some people even drink a tablespoon of it mixed with water every hour to treat flu symptoms.

Say Goodbye To The Flu With These Flu Remedies

Know how to treat the flu at home. These flu remedies are easy and don’t require leaving the house. Follow these 10 tips and start feeling better ASAP.

If you enjoyed reading about these flu remedies, then you’ll also enjoy reading about 11 benefits of using CBD oil. Click here to read more!