Do Vegan Hair Growth Vitamins Actually Work?

Lateet November 20, 2020

Are you dreaming of long, luscious, healthy hair?

We all are.

Hair growth vitamins can definitely help you achieve the look you are after!

For vegans, it used to be tough to find growth vitamins that were not tested on animals or that used any animal products.

However—

That is no longer the case! There are plenty of vegan hair growth vitamins out on the market today for you to try.

The question you’re probably asking is, “do they actually work?”

Read on to find out! We’ll be going over the different types of vegan hair growth vitamins on the market to see how effective they are.

Hair Growth Vitamins to Look For

There are thirteen vitamins that support healthy hair. However, there are seven that you can focus on for overall hair health.

They are the following:

Vitamin A:

This vitamin is found in lots of fruits and vegetables and helps your hair produce sebum, which is an oil that keeps your hair healthy and shiny. If your food has a bright orange color, it is probably rich in Vitamin A!

Foods that contain loads of vitamin A are carrots, sweet potatoes, and pumpkins.

Vitamin B7 (Biotin):

You have probably heard that biotin can help with hair growth and nail growth. Well, it’s true! Look out for this ingredient in your hair growth products.

You can also get plenty of biotin by eating the following foods: Nuts, legumes, bananas, and cauliflower.

Vitamin B12 (Cobalamin):

This is a vitamin that vegans do not naturally get in their diet.

For this reason, it is important to make sure you are seeking out fortified foods (such as nutritional yeast or cereals that contain vitamin B12), or you are taking a B12 supplement daily!

Vitamin C:

This vitamin has so many powerful benefits for our bodies, including hair health. This vitamin boosts our body’s ability to produce collagen. Collagen supplements that are also vegan are rare occurrences, so that’s another reason to stock up on vitamin C.

There are plenty of natural ways to get enough vitamin C in your diet. Here are some of the foods you can enjoy: lemons, oranges, tangerines, (anything citrus!) strawberries, peppers, and broccoli.

Vitamin D:

A lack of vitamin D has been linked to hair loss, so this is an important vitamin to stay on top of for healthy hair. Vegan supplements of vitamin D are hard to come by, so your best solution is to get out in the sunlight for a few minutes every day. (Wear your sunscreen to protect your skin!)

You can also always speak with your doctor about finding a vegan vitamin D supplement that will work for you.

Vitamin E:

The best strategy for amazing hair is to keep your hair healthy is to maintain excellent scalp health. Vitamin E helps you accomplish that by being packed with antioxidants that protect you from the inside out.

Vitamin E has been shown to be incredible for skin, which means your scalp will be a healthy place for your hair to grow.

Vegan sources for vitamin E are the following: spinach, peanuts, almonds, and sunflower seeds.

Vitamin K:

Vitamin K can help protect us against unwanted skin conditions like eczema, dry skin, and even psoriasis. If you suffer from hair loss, increasing the amount of vitamin K in your diet could be a powerful natural solution.

Vitamin K has been linked to hair follicle health and even hair regeneration! If you want to increase the amount of vitamin K in your diet, make sure you are eating plenty of dark and leafy greens such as kale, spinach, broccoli, and green beans!

As you can see, healthy hair starts from the outside in. Make sure you are eating a balanced diet filled with vegan staples like leafy greens, fruits, legumes, and nuts and seeds.

If you are concerned about a vitamin deficiency in any area, make sure you speak with a certified nutritionist to address a healthy eating plan and any supplements you should try.

Different Vegan Hair Growth Products to Try

Beyond just eating a healthy and balanced diet, there are a few vegan hair growth products that you can try to speed up your hair growth!

With these amazing vegan products on the market, now you can enjoy strong and lustrous hair while maintaining your cruelty-free lifestyle.

1. SugarBear Hair Vitamins

SugarBear Hair Vitamins are a vegan product that boasts no gelatin, no dairy, no soy, and no side effects.

These vegan hair growth supplements come in a package of 60 and are a chewable vitamin in an adorable tiffany blue color. They recommend eating two gummies per day, so a bottle of 60 will last you 1 month. Keep in mind, it will be difficult to stop at just two gummies because of their delicious berry flavor!

SugarBear hair vitamins have all the best ingredients to bring your hair to its maximum potential. Here are just a few of their powerful ingredients:

Vitamin A
Vitamin C
Vitamin D
Vitamin E
Folic Acid
Vitamin B6
Vitamin B12
Biotin

And more!

As you can tell, they are taking their formula seriously by including the vitamins most beneficial for hair growth and health.

Many customers have tried these out and shown the results, you can check out this video here to see one customer’s honest trial and review of SugarBear Hair Vitamins. (Hint, they work!)

2. Hum Red Carpet

Next up, we have the Hum Red Carpet vegan vitamins that are amazing for both your hair and nails.

This product is packed with vitamin E to give your body the antioxidants it needs to grow glossy and shiny hair and nails. Coming in a bottle of 60, it is recommended to take two vitamins per day. So, one bottle will last you an entire month!

The customer reviews of this product are incredible. Be sure to check this out!

3. Vegamour Gro Hair Serum

This vegan hair growth product comes in the form of a serum.

This product is all about helping people that have hair loss or thinning hair. This serum helps protect and heal the roots of your hair to get right to the bottom of the issue and start repairing your hair.

This product is 100% vegan and cruelty-free and is meant for long-term use for your hair health. They recommend using this product for up to 90 days prior to seeing results, and a full 120 days to see the peak of power for this product!

The Vegamour Gro Hair Serum is free of any toxins, harsh chemicals, or hormones. You are able to use this product daily to see your hair health improve right before your eyes!

4. Shedavi Hair Growth Vitamins

The Shedavi Hair Growth Vitamins are a vegan’s dream come true. They are 100% cruelty-free, vegan, ethically sourced, sulfate-free, toxin-free, paraben-free, and ethically sourced.

Made from organic ingredients, the primary active ingredient for the Shedavi Hair Growth Vitamins is biotin. In fact, one serving provides you with 1333% of your daily value of biotin.

This product is amazing for healthier, stronger, and longer hair, but if you take it you will see additional benefits such as:

Increased hair elasticity
Better skin elasticity
Dandruff prevention
A healthy immune system
Stronger and longer nails
Gorgeous glowing skin

For maximum benefits, Shedavi Hair Growth vitamins should be consumed once per day. Each bottle comes in a pack of 60, so you will be set for two months when you first order!

5. Now Solutions Vegan Hair, Skin & Nails

If you are on a strict budget and trying out vegan supplements for hair, skin, and nails for the first time, Now Solutions is the product for you.

These supplements contain 5000 mcg of biotin to make your hair, skin, and nails shine from the inside out. The recommended daily dosage of this vitamin is 2 capsules daily, taken with food. Each bottle only costs $14.95 and contains 90 capsules.

With additional hair-healthy vitamins such as vitamin E and vitamin C, this is a great option for vegan hair growth!

Things to Keep in Mind:

If this is your first time trying a vegan supplement for hair growth, it is worth a visit to your doctor or nutritionist in order to select the best supplement for you.

Hair growth products may not be suitable for people with the following:

A skin condition
Those who are pregnant
Those taking other medicines for hair health

Once selecting a product, make sure to give the hair growth vitamin adequate time to work! You may not see results for the first month or so, so be patient when trying out new products.