One out of every three adults currently doesn’t get the suggested minimum seven hours of sleep every night.

Whether you’re dealing with a new baby, nighttime anxiety, or if you just don’t want to miss out on the nightlife, it’s all too easy to let sleep fall by the wayside.

But many people who struggle with getting enough sleep all fail to realize that sometimes, it’s not your lifestyle that’s causing you to toss and turn all night long.

Instead, it’s because you don’t have the right mattress. Are you interested in learning how to choose a mattress that will make you sleep like a baby again?

If so, then you need to read on. In this post, we’ll tell you everything you need to know about how to buy a mattress.

1. Know If It’s Time for a New Mattress

The first step to being able to sleep in a more comfortable bed at night? Know if it’s time for you to get a new mattress.

Most people fail to understand that, once you and your mattress have reached the eight-year mark, it’s time to start looking for a new one.

Depending on the types of mattresses that you’ve bought in the past, you may need to replace it sooner or later than eight years.

A latex mattress, for instance, will be able to last about 12-13 years, while a pillowtop one will last only about six years. If you have a memory foam mattress, you’ll need to replace it about once every ten years.

For a traditional spring mattress? In the seventh year, it will likely be time for a new model.

2. Know the Difference between Common Mattress Types

Now, let’s take a look at some of the most common types of mattresses on the market today.

If you need to be able to tilt or shift your mattress or prefer sleeping on an elevated mattress, then an adjustable mattress will likely be your best bet. This is especially helpful if you’re a bit older, or if you deal with a medical condition that forces you to stay in bed longer than most people.

If you prefer serious cushion and want to feel like you’re sleeping on a cloud, invest in a mattress with a layer of pillowtop sewn into the cover. Usually, this pillowtop will be placed on top of a coil mattress, though many different types of pillowtop mattresses are also available.

Of course, coil mattresses are still incredibly popular, especially for those who want a bit of a bounce and want to stay cool at night. The coils are usually made of steel and have lots of smaller coils as opposed to a few large ones for added comfort.

A memory foam mattress is best for those who want contouring, and who want relief from back pain throughout the night.

If you’re looking for a less intense and contoured version of memory foam, or if you don’t like being “hugged” by your mattress but still want it to have some give? Go for a latex option.

A hybrid mattress is a mix of several different materials, for example, a combination of latex, memory foam, and much more. This is likely the best “all around” option if you’re unsure of what to get, and if you want the benefits of all mattress types in one place.

3. Set Your Budget

Whether you’re buying a mattress to help you get rid of night-time anxiety, or just because you want to be more comfortable, we know that you need a solution that won’t blow your budget.

Make sure that you do your research to understand how much your mattress should cost.

Remember that just because a mattress is expensive, doesn’t mean that it has the high quality to match.

However, while you don’t want to shop by price, you also don’t want to have to replace your mattress sooner than you need to because of poor quality. In general, a good rule of thumb is to spend a minimum of $500 on your mattress.

The sweet spot for your mattress budget should be right around $1,000.

4. Read Online Reviews and Test Models In-Store If Possible

Last but not least, the best way to learn how to choose a mattress that you know you won’t regret is by reading online reviews of those who have purchased them.

You can do this on blogs, specific review sites, or even on the testimonial pages of a mattress maker’s website. This will help you to get a feel for the longevity of the mattresses you’re considering.

To learn more about the best mattress review sites, and which models are all the rage today, visit the Non-Biased Reviews website.

Of course, there are few better ways to learn what you like than by heading to a mattress store and trying out a few models for yourself!

How to Choose a Mattress

From learning about the different mattress types to understanding how to set a budget, we hope that this post has helped you to understand how to choose a mattress that’s right for you.

Remember to read plenty of online reviews before you make your final choice, and be certain that you know when you need to replace an old, worn-out mattress.

Looking for even more advice about how to live your best life, save more money, and make the right buying decisions?

Be sure to keep checking back with us for more invaluable nuggets of advice on a wide variety of subjects.