According to Google Health’s vice president, Dr. David Feinberg, google receives 70,000 healthcare-related search requests per minute. The health care industry isn’t worth tens or hundreds of billions. It’s worth trillions. Clearly, our health is important. Some of us think about it more than others, but at some point, we’ve all stopped to think of how […]
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There’s no doubt that you’ve heard about the benefits of exercise. It’s been proven time and time again that the human race needs regular exercise and a non-sedentary lifestyle to be the healthiest it can be. However, a healthy lifestyle and a desk job sometimes seem to be at odds. Working at a desk doesn’t […]
Everyone wants to live their best life. That means being as healthy and happy as possible. The first step on the path to self-improvement is to set goals that will get you where you want to go. Do you tend to have trouble setting goals? If so, you’re definitely not alone. And yet goals create […]
6 in 10 Americans go on vacation each year. It’s likely that the number of Americans who travel for work is even higher. The fact is that being away from home, and away from your kitchen, can really mess with your diet. It can make you pack on the pounds as you constantly eat takeaway […]
Mental Health America—an organization that has been around for more than a century now—released its annual State of Mental Health in America report recently. In it, MHA revealed that more than 44 million Americans are dealing with a mental health condition like depression or anxiety at the moment. The good news is that about 20 million […]
It’s believed that up to 74% of people live with some form of intestinal discomfort. While issues like gas, bloating, diarrhea or constipation may seem small at first, they can wreak serious havoc in your life, keeping you from the things you love. Fortunately, you don’t have to live with gut discomfort! We’ve provided five […]
No one should underestimate the impact of a first impression, and a great smile is key to that moment. Having perfectly straight teeth can help you present yourself in the best light, but it isn’t the only thing you get from a great smile. There are actually a number of health benefits associated with having […]
Fitness trackers have been shown to increase some people’s weekly exercise times by 38 minutes. While some may find counting steps an obnoxious activity, it can help others. We’d like to note that fitness trackers aren’t smartwatches, but smartwatches can double as fitness trackers. These gadgets have become much more affordable lately, and more people are […]
Your skin has been feeling really dry lately. Lotion is helping but not as much as you would like for it to. When you go to the doctor they tell you to try taking collagen supplements. Taking collagen can make your skin less dry and itchy along with many other health benefits. It can also […]
You have probably heard the phrases “thinking with your gut” or “gut instinct” before. But you probably never thought about those idioms in a literal sense. There really is something of a second brain in your gut within the walls of the digestive tract. And it’s revolutionizing our understanding of the links between our digestion, […]
Is the air clean where you live? Unfortunately, it probably isn’t. Ninety-one percent of the global population lives in an area where the air quality does not meet the standards put in place by the World Health Organization. As you can probably guess, frequent exposure to air pollution isn’t doing your health any favors. Just […]
The future of healthcare is upon us and it’s digital. Click here to read about how digital healthcare tools can help you track and manage your health.
Building structures have taken a sophisticated turn over the decades. Click here to learn more about metal framing and the top advantages of light gauge steel.
Do you want to start working towards a healthier lifestyle? If you need guidance, here are the top 10 simple health tips you can act on today.
Reflexology is an ancient method for curing many ailments. Here are three major benefits of reflexology for your overall health and well being.